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How to Build Comfort in the Water

What’s up team? Ready to learn how you can start building comfort in the water? I got some great ideas for you to absorb this week! Hopefully they get your mind thinking a bit and that you’ll enjoy them. Hit me up in the comments section with your thoughts everyone. I’m interested to hear what you have to say! If …

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Hard time breathing while swimming? Try this…

What’s up guys??? Got some great tips for you today! Have you ever had trouble breathing while you swim? I hear this a lot from almost everybody trying to learn swimming. Why am I so out of breath after one lap in the pool? Before I answer that, I’d like to wager a guess about something you’re almost certainly doing …

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Swimming When You Are Completely Out of Shape

Hey Team! And welcome to Swimming When You Are Completely Out of Shape Have you decided to pick up and learn swimming this year? If so, there might be a BIG obstacle in your way that you must handle first! Are you completely out of shape? Are you struggling to walk up a flight of stairs? Have you lived a …

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Overcoming Anxiety when you are Learning to Swim

Overcoming Anxiety When you Are Learning to Swim When the sun is out and it’s a beautiful day outside, slipping into a nice cool swimming pool has long since been a passion of mine. I find swimming and being in the water to be almost therapeutic. I feel like I’m floating and I’ve just lost about 100 lbs. And because …