Overcoming Anxiety when you are Learning to Swim

Overcoming Anxiety When you Are Learning to Swim When the sun is out and it’s a beautiful day outside, slipping into a nice cool swimming pool has long since been a passion of mine. I find swimming and being in the water to be almost therapeutic. I feel like I’m floating and I’ve just lost about 100 lbs. And because … Continue reading Overcoming Anxiety when you are Learning to Swim