Relaxing Exercises for an Anxious Swimmer

Welcome back gang, this week I’m doing an article on How to Relax for an Anxious Swimmer! How to Relax: For the Anxious Swimmer Many newbie swimmers come to me with long lasting childhood founded fears of the water and how dangerous it is to them. Perhaps they were left alone by a pool edge when they fell in. Or … Continue reading Relaxing Exercises for an Anxious Swimmer