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Rant # 2 – Stop Holding Your Breath

Welcome to the new video series… This is video # 2 of the series: Stop Holding Your Breath! This week, we talk breath control and how vital it is to proper performance in the pool! Holding your breath will sap your energy from you and make it near impossible to swim more than a few laps in the pool. Having …

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Stop Swimming So Hard – The Rant

Welcome to the new video series… Where we explore different topics of swimming improvement in quick one or two minute videos… This week, I talk about what most swimmers are doing wrong in the pool… and how they can fix most of their problems with their stroke by simply changing their attitudes! Everyone that goes swimming seems to always make …

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Stop Swimming So Hard

The fastest swimmers in the world never swim the hardest… The standard, most sensible advice people get towards improving their stroke is to simply do MORE laps. If you want to swim faster, crush out twenty more laps for me, right?   “Swim longer, harder, and do more laps than anybody else in your lane.” “Move your arms faster you …